
Saturday mornings
Saturday mornings are changing a little.. 7-8 open gym. I am available for measurements, strength/mobility testing/assessment, questions...
Saturday mornings
Euchre
January schedule update
January challenge
Yes still open
Yes gym is open
Classes the rest of this week
No sugar November
Gwen Bierman
Lost & found
Pilates love!!
Rolling hip flexors
This Saturday
Tomorrow Saturday September 16
Labor day hours
Vinyasa flow yoga with Sarah
Tomorrow retesting hip mobility & beginning 6 week shoulder/neck
Yoga Thursday 6:30 this week
Force of nature