RhodaJun 4, 20201 minEveryone joining the challengePlease pay $20 cash since the prize is choice of paddleboard or the cash. Please come in a little early before class for the weigh in....
RhodaJun 3, 20201 minSchedule changeThe 45 minute Wednesday 8:30 Kickboxing HIIT is changing. 8:30-9:00 kickboxing HIIT 9:00-9:30 mobility training When we were at home and...
RhodaJun 1, 20201 minWear layers Please dress for the weather as we are outside unless it is raining. Wear a few layers and drop as you get warm. See you soon!
RhodaMay 29, 20201 minAwningI ordered an awning to cover the entire back of the building!!! It will be installed next weekend😀 we will be able to do spin outside...