top of page

Wear layers

  • Writer: Rhoda
    Rhoda
  • Jun 1, 2020
  • 1 min read

Please dress for the weather as we are outside unless it is raining. Wear a few layers and drop as you get warm. See you soon!

Recent Posts

See All
Everyone joining the challenge

Please pay $20 cash since the prize is choice of paddleboard or the cash. Please come in a little early before class for the weigh in....

 
 
 
Schedule change

The 45 minute Wednesday 8:30 Kickboxing HIIT is changing. 8:30-9:00 kickboxing HIIT 9:00-9:30 mobility training When we were at home and...

 
 
 
Awning

I ordered an awning to cover the entire back of the building!!! It will be installed next weekend😀 we will be able to do spin outside...

 
 
 

Comments


15400 Cleveland Spring Lake, MI 49456
rhodasbodyshop@gmail.com

(231) 329-0438
  • Instagram
  • Facebook
  • Pinterest

PERSONAL TRAINING - NUTRITIONAL ADVICE - WEIGHT LOSS - MUSCLE TONE - CORE STRENGTH - POSTURE CORRECTION - CARDIO FITNESS

bottom of page