Wear layers RhodaJun 1, 20201 min readPlease dress for the weather as we are outside unless it is raining. Wear a few layers and drop as you get warm. See you soon!
Everyone joining the challengePlease pay $20 cash since the prize is choice of paddleboard or the cash. Please come in a little early before class for the weigh in....
Schedule changeThe 45 minute Wednesday 8:30 Kickboxing HIIT is changing. 8:30-9:00 kickboxing HIIT 9:00-9:30 mobility training When we were at home and...
AwningI ordered an awning to cover the entire back of the building!!! It will be installed next weekend😀 we will be able to do spin outside...
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