WEDNESDAY (March 1)
5 & 6 am primal (like trx strength)w/ Wendi
5pm spin & 6 pm yoga w/Sarah (message me if interested)
THURSDAY
(March 2)
5 & 6 am spin w/ Wendi
FRIDAY
(March 3)
5, 6, 7, 8 and 9 circuit training
SATURDAY
(March 4)
Open gym 7-8 w/Jud
MONDAY
(March 6)
5, 6, 7 and 8 circuit training w/ Wendi
TUESDAY
(March 7)
5 & 6 spin w/Wendi
7, 8 & 9 Rhoda is back. Schedule resumes
Hope to see you tomorrow for kickboxing HIIT & neck mobility🥊💆♀️🧘♀️ Classes are outside at 60 degrees as long as the weather is dry,...
Starting tomorrow we are switching to open gym Saturday's from 7-9. Spin bikes will be out with music on. Come in and get in whatever you...
I'm in early if anyone wants to come in now Sleds and ropes as betweeners today with options if you don't want to do that. Fast paced!...
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