Starting tomorrow we are switching to open gym Saturday's from 7-9. Spin bikes will be out with music on. Come in and get in whatever you need🏆
Wendi will be at the gym in my place while I am in Wisconsin for Easter✝️
Have a great weekend!!!
Rhoda
Hope to see you tomorrow for kickboxing HIIT & neck mobility🥊💆♀️🧘♀️ Classes are outside at 60 degrees as long as the weather is dry,...
WEDNESDAY (March 1) 5 & 6 am primal (like trx strength)w/ Wendi 5pm spin & 6 pm yoga w/Sarah (message me if interested) THURSDAY (March...
I'm in early if anyone wants to come in now Sleds and ropes as betweeners today with options if you don't want to do that. Fast paced!...
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