top of page
Search

Yoga Thursday 6:30 this week

  • Writer: Rhoda
    Rhoda
  • Jul 26, 2022
  • 1 min read

The regulars for 6:30 yoga tonight couldn't make it and plan to do class Thurday night at 6:30 instead. If you would like to join add your magent to the board or text mešŸ§˜ā€ā™€ļø

Ā 
Ā 
Ā 

Recent Posts

See All
Neck relief

Hope to see you tomorrow for kickboxing HIIT & neck mobilityšŸ„ŠšŸ’†ā€ā™€ļøšŸ§˜ā€ā™€ļø Classes are outside at 60 degrees as long as the weather is dry,...

Ā 
Ā 
Ā 
Tomorrow

Starting tomorrow we are switching to open gym Saturday's from 7-9. Spin bikes will be out with music on. Come in and get in whatever you...

Ā 
Ā 
Ā 
Gym schedule 3/1-3-7

WEDNESDAY (March 1) 5 & 6 am primal (like trx strength)w/ Wendi 5pm spin & 6 pm yoga w/Sarah (message me if interested) THURSDAY (March...

Ā 
Ā 
Ā 

Comments


15400 Cleveland Spring Lake, MI 49456
rhodasbodyshop@gmail.com

(231) 329-0438
  • Instagram
  • Facebook
  • Pinterest

PERSONAL TRAINING - NUTRITIONAL ADVICE - WEIGHT LOSS - MUSCLE TONE - CORE STRENGTH - POSTURE CORRECTION - CARDIO FITNESS

bottom of page