The regulars for 6:30 yoga tonight couldn't make it and plan to do class Thurday night at 6:30 instead. If you would like to join add your magent to the board or text me🧘♀️
Saturday mornings are changing a little.. 7-8 open gym. I am available for measurements, strength/mobility testing/assessment, questions You could do the bike, normatec, massage chair, roll, lift, e