Yoga Thursday 6:30 this week
The regulars for 6:30 yoga tonight couldn't make it and plan to do class Thurday night at 6:30 instead. If you would like to join add your magent to the board or text me🧘♀️
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See AllWEDNESDAY (March 1) 5 & 6 am primal (like trx strength)w/ Wendi 5pm spin & 6 pm yoga w/Sarah (message me if interested) THURSDAY (March 2) 5 & 6 am spin w/ Wendi FRIDAY (March 3) 5, 6, 7, 8 and 9 circ
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I'm in early if anyone wants to come in now Sleds and ropes as betweeners today with options if you don't want to do that. Fast paced! Happy Friday!!
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Saturday mornings are changing a little.. 7-8 open gym. I am available for measurements, strength/mobility testing/assessment, questions You could do the bike, normatec, massage chair, roll, lift, e
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