
Rhoda
Yoga Thursday 6:30 this week
The regulars for 6:30 yoga tonight couldn't make it and plan to do class Thurday night at 6:30 instead. If you would like to join add your magent to the board or text me🧘♀️
The regulars for 6:30 yoga tonight couldn't make it and plan to do class Thurday night at 6:30 instead. If you would like to join add your magent to the board or text me🧘♀️
Checking improvement on 2 tests done 6 weeks ago tomorrow. The first 15 minutes will be testing. Roll and stretch if waiting. Workout starts 15 minutes after the hour as usual. I have seen great chang
The new cleaner at the gym is made from salt, vinegar and water. If you click the link below and order (don't forget to click the good discount) I get 25 capsules! The product is inexpensive, works gr