Monday-Wednesday and Saturday all classes are as usual. Please sign up for your week but especially Thursday and Friday since a class may get cancelled if not enough interest.
THANKSGIVING DAY
5:00-730 open gym
7:30-8:15 spin
8:15-8:45 cardio HIIT
NO PM CLASSES
BLACK FRIDAY
8:30-9:30 boot camp (strength workout modifications can be made to workout for those not wanting as much cardio)
Is anybody interested in open gym time before boot camp?
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