Wear layers for spin today we're going outside! 55 humid and full sun when spin starts at 8, mobility at 715 will be inside.
top of page
Search
Recent Posts
See AllHope to see you tomorrow for kickboxing HIIT & neck mobility🥊💆♀️🧘♀️ Classes are outside at 60 degrees as long as the weather is dry,...
230
Starting tomorrow we are switching to open gym Saturday's from 7-9. Spin bikes will be out with music on. Come in and get in whatever you...
190
WEDNESDAY (March 1) 5 & 6 am primal (like trx strength)w/ Wendi 5pm spin & 6 pm yoga w/Sarah (message me if interested) THURSDAY (March...
190
bottom of page
Comments