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Join outdoor workouts while you can

60s and no rain is perfect for outside workouts! We were outside all morning, again tonight and all day tomorrow. Wednesday is supposed to get cold again. Enjiy this beautifuk weather everyone

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Saturday mornings are changing a little.. 7-8 open gym. I am available for measurements, strength/mobility testing/assessment, questions You could do the bike, normatec, massage chair, roll, lift, e

Shoot me a message if you are interested in a euchre tournament next Saturday (21st) 6-9? You do not need a partner because you rotate tables and switch partners each round.

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