Join me for 530, 615 or 830 spin today!!!
Saturday will be the regular schedule with 8 am spin, 855 butt and abs, 915 mobility.
Trivia with prizes both days:)
Have a great day and Merry Christmas everyone
top of page
Search
Recent Posts
See AllHope to see you tomorrow for kickboxing HIIT & neck mobility🥊💆♀️🧘♀️ Classes are outside at 60 degrees as long as the weather is dry,...
Starting tomorrow we are switching to open gym Saturday's from 7-9. Spin bikes will be out with music on. Come in and get in whatever you...
WEDNESDAY (March 1) 5 & 6 am primal (like trx strength)w/ Wendi 5pm spin & 6 pm yoga w/Sarah (message me if interested) THURSDAY (March...
bottom of page
Comments