RhodaJun 21, 20221 min readAccidentThere was a 3 car accident right in front of the gym. Nobody is going to be able to get to the gym
Gym schedule 3/1-3-7WEDNESDAY (March 1) 5 & 6 am primal (like trx strength)w/ Wendi 5pm spin & 6 pm yoga w/Sarah (message me if interested) THURSDAY (March 2) 5 & 6 am spin w/ Wendi FRIDAY (March 3) 5, 6, 7, 8 and 9 circ
Early morning anyone?I'm in early if anyone wants to come in now Sleds and ropes as betweeners today with options if you don't want to do that. Fast paced! Happy Friday!!
Saturday morningsSaturday mornings are changing a little.. 7-8 open gym. I am available for measurements, strength/mobility testing/assessment, questions You could do the bike, normatec, massage chair, roll, lift, e