A few changes in the schedule Friday-Monday
Friday 9 am has been cancelled, all other classes going as usual
Saturday Wendi will be teaching a 1 hour spin from 8-9, no other classes will be available. Next Saturday she will also be teaching the same scheduleđ Thank you Wendi!
No classes Sunday or Monday
All classes resume Tuesday
Have a great 4th of July! đşđ˛
Hope to see you tomorrow for kickboxing HIIT & neck mobilityđĽđââď¸đ§ââď¸ Classes are outside at 60 degrees as long as the weather is dry, not too hot. Time for layersđđ đđ˛
Starting tomorrow we are switching to open gym Saturday's from 7-9. Spin bikes will be out with music on. Come in and get in whatever you needđ Wendi will be at the gym in my place while I am in Wisc
WEDNESDAY (March 1) 5 & 6 am primal (like trx strength)w/ Wendi 5pm spin & 6 pm yoga w/Sarah (message me if interested) THURSDAY (March 2) 5 & 6 am spin w/ Wendi FRIDAY (March 3) 5, 6, 7, 8 and 9 circ