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Home sweet home

  • Writer: Rhoda
    Rhoda
  • Feb 16, 2022
  • 1 min read

I am so excited to be back from vacation and get a good workout tomorrow!!! A big thank you to Wendi, Mark, Sarah, Sarah and Kate for keeping everyone healthy by running classes this past week❤


Get yourself a great night of sleep and wake up refreshed for spin. Good sleep then exercise followed by a healthy breakfast will certainly get your day going in the right direction!

 
 
 

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15400 Cleveland Spring Lake, MI 49456
rhodasbodyshop@gmail.com

(231) 329-0438
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PERSONAL TRAINING - NUTRITIONAL ADVICE - WEIGHT LOSS - MUSCLE TONE - CORE STRENGTH - POSTURE CORRECTION - CARDIO FITNESS

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