Join Hilda for yoga this Tuesday from 6:30-7:30 (please arrive 5-10 minutes early)! Her teaching style is alignment based and breath centered. Please bring a blanket for relaxation at end of classđ§ââď¸đ§ââď¸
There are no members signed up for class tonight. Have a beautiful summer evening everyone!
The weather looks great to have an outdoor boot camp tomorrow. Fresh air with sleds back in the circuits woo hoo!!!!! No worries there is an alternate exercise for every exercise tomorrowđ The 1st 5
A friendly reminder there is yoga with Sarah after spin tonight beginning at 630đ (5:30 spin, 6:30 yoga) The air is on with fans going!! Had to change up the plan after the first humid class at 5am