Join Hilda for yoga this Tuesday from 6:30-7:30 (please arrive 5-10 minutes early)! Her teaching style is alignment based and breath centered. Please bring a blanket for relaxation at end of classš§āāļøš§āāļø
Hope to see you tomorrow for kickboxing HIIT & neck mobilityš„šāāļøš§āāļø Classes are outside at 60 degrees as long as the weather is dry,...
Starting tomorrow we are switching to open gym Saturday's from 7-9. Spin bikes will be out with music on. Come in and get in whatever you...
WEDNESDAY (March 1) 5 & 6 am primal (like trx strength)w/ Wendi 5pm spin & 6 pm yoga w/Sarah (message me if interested) THURSDAY (March...
Comments