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  • Rhoda

Tonight and tomorrow am

No class tonight

I will not be at the gym tomorrow. There will be open gym with the bikes out and music playing. If you didn't get a message from me shoot me a text

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Saturday mornings are changing a little.. 7-8 open gym. I am available for measurements, strength/mobility testing/assessment, questions You could do the bike, normatec, massage chair, roll, lift, e

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