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  • Rhoda

Tomorrow

Weather is showing 10 degrees less than expected early tomorrow morning (50 degrees). The class will be indoor/outdoor circuits with the windows open. Where your gloves, hats and layers.

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Saturday mornings are changing a little.. 7-8 open gym. I am available for measurements, strength/mobility testing/assessment, questions You could do the bike, normatec, massage chair, roll, lift, e

Shoot me a message if you are interested in a euchre tournament next Saturday (21st) 6-9? You do not need a partner because you rotate tables and switch partners each round.

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