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Tomorrow

Weather is showing 10 degrees less than expected early tomorrow morning (50 degrees). The class will be indoor/outdoor circuits with the windows open. Where your gloves, hats and layers.

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Yoga tonight 6:30-7:30

Join Sarah for a vinyasa yoga tonight from 6:30-7:30! This class will remain on the schedule as long as 5 or more join the class.

No class tonight

Class has been cancelled due to low attendance for the evening. Enjoy the night!

Class spin favorites

Tomorrow and this Saturday we are listening to that classes #1 favorite spin songs! Can you guess who's song it is??? Send me your song if you haven't gotten them in yet

PERSONAL TRAINING - NUTRITIONAL ADVICE - WEIGHT LOSS - MUSCLE TONE - CORE STRENGTH - POSTURE CORRECTION - CARDIO FITNESS