- Rhoda
The new schedule begins tomorrow! A 9:15 class time has been added:) Spread the word
There will be a written boxing workout available for you to follow on Wednesday if boxing isn't happening during your time.
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See AllThere are no members signed up for class tonight. Have a beautiful summer evening everyone!
The weather looks great to have an outdoor boot camp tomorrow. Fresh air with sleds back in the circuits woo hoo!!!!! No worries there is an alternate exercise for every exercise tomorrow😊 The 1st 5
A friendly reminder there is yoga with Sarah after spin tonight beginning at 630😊 (5:30 spin, 6:30 yoga) The air is on with fans going!! Had to change up the plan after the first humid class at 5am