top of page
  • Rhoda

The beautiful outdoors

The weather is showing signs we will be going outside more! Last night was the first indoor/outdoor workout😀

Tonight would be outdoors for spin but with yoga 15 minutes after and needing to get the bikes put away...

Outdoor classes will run all day when the 1st and last class are 60 degrees. Otherwis I will be posting abiut individual times. Evenings and mornings when the sun is up will definitely be first so please start wearing layers just in case you miss the post on the website blog. . You should get an email when a post is made.

As soon as it is warm enough for yoga to be outdoors we will have both spin and yoga outside🌞

Warm weather is coming!!!

26 views0 comments

Recent Posts

See All

Saturday mornings are changing a little.. 7-8 open gym. I am available for measurements, strength/mobility testing/assessment, questions You could do the bike, normatec, massage chair, roll, lift, e

Shoot me a message if you are interested in a euchre tournament next Saturday (21st) 6-9? You do not need a partner because you rotate tables and switch partners each round.

bottom of page