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Thanksgiving week schedule

Writer: RhodaRhoda

Mobility class has been cancelled tonight


Thanksgiving day

6:15 Spin with Wendi

8:30 Spin with Sarah


Friday

6:15 with Wendi Individual workouts (boot camp, kickboxing, strength)

8:30 with Sarah same as above


Saturday

8:00 Spin with Sarah (45 min)

9:00 Strength with Wendi


Max class size 10 at this time. Sign up required.


Thank you so much Wendi and Sarah for running the workouts at the gym these next few days!!!!

Happy Thanksgiving everyonešŸ¦ƒ

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15400 Cleveland Spring Lake, MI 49456
rhodasbodyshop@gmail.com

(231) 329-0438
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PERSONAL TRAINING - NUTRITIONAL ADVICE - WEIGHT LOSS - MUSCLE TONE - CORE STRENGTH - POSTURE CORRECTION - CARDIO FITNESS

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