To your left at the entrance are sign up sheets.
Thanksgiving day
Spin 7:30-8:15
Cardio HIIT 8:15-8:45
Need 5 people or more signed up for time to run
Euchre tournament
Saturday December 4th 6:30-9:00 at the gym
$10 buy in, winner takes all.
Individual scores kept with players moving and switching partners each timed round.
I will be making some healthy snacks, BYOB
Hope to see you tomorrow for kickboxing HIIT & neck mobility🥊💆♀️🧘♀️ Classes are outside at 60 degrees as long as the weather is dry,...
Starting tomorrow we are switching to open gym Saturday's from 7-9. Spin bikes will be out with music on. Come in and get in whatever you...
WEDNESDAY (March 1) 5 & 6 am primal (like trx strength)w/ Wendi 5pm spin & 6 pm yoga w/Sarah (message me if interested) THURSDAY (March...
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