Optimal Fitness Lifestyle
we are covered if it rains. Class is on!!!!!
Tomorrows weather report is looking better and better, 56 at 530 am. Wear layers, bring a hat and gloves. We will go inside if it is under 50 degrees out. Work hard on the bike and you will not be col
The schedule is going to have a few adjustments in a few weeks (Monday September 28th). Wednesdays is the day with most of the changes. What would you like to see during your time on this day? 20 min