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  • Rhoda

Schedule changes

No spin tonight.


Classes available tomorrow.. 6:15 & 8:30 kickboxing HIIT and 5:30 pm boot camp.


I will be posting changes on here just in case. Nobody has signed up for the 5:30 & 7:15 class tomorrow. Tonight everyone has decided to take the night off (humid 90 degree day).


Have a great night!!

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PERSONAL TRAINING - NUTRITIONAL ADVICE - WEIGHT LOSS - MUSCLE TONE - CORE STRENGTH - POSTURE CORRECTION - CARDIO FITNESS