No spin tonight.
Classes available tomorrow.. 6:15 & 8:30 kickboxing HIIT and 5:30 pm boot camp.
I will be posting changes on here just in case. Nobody has signed up for the 5:30 & 7:15 class tomorrow. Tonight everyone has decided to take the night off (humid 90 degree day).
Have a great night!!
Please pay $20 cash since the prize is choice of paddleboard or the cash. Please come in a little early before class for the weigh in....
The 45 minute Wednesday 8:30 Kickboxing HIIT is changing. 8:30-9:00 kickboxing HIIT 9:00-9:30 mobility training When we were at home and...
Please dress for the weather as we are outside unless it is raining. Wear a few layers and drop as you get warm. See you soon!
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