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Schedule changes

  • Writer: Rhoda
    Rhoda
  • May 26, 2020
  • 1 min read

No spin tonight.


Classes available tomorrow.. 6:15 & 8:30 kickboxing HIIT and 5:30 pm boot camp.


I will be posting changes on here just in case. Nobody has signed up for the 5:30 & 7:15 class tomorrow. Tonight everyone has decided to take the night off (humid 90 degree day).


Have a great night!!

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Wear layers

Please dress for the weather as we are outside unless it is raining. Wear a few layers and drop as you get warm. See you soon!

 
 
 

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15400 Cleveland Spring Lake, MI 49456
rhodasbodyshop@gmail.com

(231) 329-0438
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PERSONAL TRAINING - NUTRITIONAL ADVICE - WEIGHT LOSS - MUSCLE TONE - CORE STRENGTH - POSTURE CORRECTION - CARDIO FITNESS

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