RhodaAug 9, 20201 min readScheduleAs the school year begins we need to figure out the new schedule and if anyone needs to start a little earlier. Please send me your schedule requests if your time will be changing.
As the school year begins we need to figure out the new schedule and if anyone needs to start a little earlier. Please send me your schedule requests if your time will be changing.
Neck reliefHope to see you tomorrow for kickboxing HIIT & neck mobility🥊💆♀️🧘♀️ Classes are outside at 60 degrees as long as the weather is dry,...
TomorrowStarting tomorrow we are switching to open gym Saturday's from 7-9. Spin bikes will be out with music on. Come in and get in whatever you...
Gym schedule 3/1-3-7WEDNESDAY (March 1) 5 & 6 am primal (like trx strength)w/ Wendi 5pm spin & 6 pm yoga w/Sarah (message me if interested) THURSDAY (March...
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