top of page
Search
Writer's pictureRhoda

Saturday spin

Sarah Kirby will be teaching spin tomorrow! She will be there at 730 if anybody wants to get extra ride time in. Thank you so much for offering your time Sarah!!


She will also be teaching Tuesday spin at 530, yoga at 630 and Thursday 530pm spin

14 views0 comments

Recent Posts

See All

Neck relief

Hope to see you tomorrow for kickboxing HIIT & neck mobility🥊💆‍♀️🧘‍♀️ Classes are outside at 60 degrees as long as the weather is dry,...

Tomorrow

Starting tomorrow we are switching to open gym Saturday's from 7-9. Spin bikes will be out with music on. Come in and get in whatever you...

Gym schedule 3/1-3-7

WEDNESDAY (March 1) 5 & 6 am primal (like trx strength)w/ Wendi 5pm spin & 6 pm yoga w/Sarah (message me if interested) THURSDAY (March...

Comments


bottom of page