Rhoda- Rhoda
Saturday schedule
The Saturday morning schedule is going to change up a bit this week. 7 am open
7:15 mobility (or open for getting on the bike earlier, normatec, etc)
8 spin
845 core
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RhodaThe Saturday morning schedule is going to change up a bit this week. 7 am open
7:15 mobility (or open for getting on the bike earlier, normatec, etc)
8 spin
845 core
Saturday mornings are changing a little.. 7-8 open gym. I am available for measurements, strength/mobility testing/assessment, questions You could do the bike, normatec, massage chair, roll, lift, e
Shoot me a message if you are interested in a euchre tournament next Saturday (21st) 6-9? You do not need a partner because you rotate tables and switch partners each round.