Tomorrow is my race🙂
Sarah Silvestro will be teaching spin at 8, abs at 845. Jud the will be opening the doors at 630. If he takes off before sarah arrives the door will be unlocked. (No mobility tomorrow morning)
Sorry if you got this message twice as I sent messages to everyone signed up in the board tomorrow. Have a great weekend!!!
Hope to see you tomorrow for kickboxing HIIT & neck mobility🥊💆♀️🧘♀️ Classes are outside at 60 degrees as long as the weather is dry,...
Starting tomorrow we are switching to open gym Saturday's from 7-9. Spin bikes will be out with music on. Come in and get in whatever you...
WEDNESDAY (March 1) 5 & 6 am primal (like trx strength)w/ Wendi 5pm spin & 6 pm yoga w/Sarah (message me if interested) THURSDAY (March...
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