RhodaMay 29, 20201 min readRainy daysToday was our first indoor rainy day workout and I have to say it went great! Good job everyone keeping spaced out! We had every windo and door open with all of the fans on! It felt just like outside!!!!
Today was our first indoor rainy day workout and I have to say it went great! Good job everyone keeping spaced out! We had every windo and door open with all of the fans on! It felt just like outside!!!!
Everyone joining the challengePlease pay $20 cash since the prize is choice of paddleboard or the cash. Please come in a little early before class for the weigh in....
Schedule changeThe 45 minute Wednesday 8:30 Kickboxing HIIT is changing. 8:30-9:00 kickboxing HIIT 9:00-9:30 mobility training When we were at home and...
Wear layers Please dress for the weather as we are outside unless it is raining. Wear a few layers and drop as you get warm. See you soon!
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