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No class tonight

Class has been cancelled due to low attendance for the evening. Enjoy the night!

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Going in early today

The gym will be open at 7:15 today if anyone wants to get extra ride time, vibe plate, rolling, whatever. Happy Saturday!!!!

Memorial day workout🎖8:30-9:30

We wouldn't be where we are today without those who sacrificed their lives for our freedom!! Navy Lt. Michael Murphy died in Afghanistan on June 28, 2005 during a reconnaissance mission to find a key

Outside tomorrow

Wear your layers, bring your water, rain or shine (no rain in the forecast) we are outside! Get to be on time and be fresh for a good start to your day tomorrow😀