Rhoda
New schedule beginning Monday August 3rd
Wednesday has various classes which will be written with equipment out. Follow the board on your own if class schedule doesn't fit your fitness plan. Bikes and other equipment is also available.

Wednesday has various classes which will be written with equipment out. Follow the board on your own if class schedule doesn't fit your fitness plan. Bikes and other equipment is also available.
Hope to see you tomorrow for kickboxing HIIT & neck mobility๐ฅ๐โโ๏ธ๐งโโ๏ธ Classes are outside at 60 degrees as long as the weather is dry, not too hot. Time for layers๐๐ ๐๐ฒ
WEDNESDAY (March 1) 5 & 6 am primal (like trx strength)w/ Wendi 5pm spin & 6 pm yoga w/Sarah (message me if interested) THURSDAY (March 2) 5 & 6 am spin w/ Wendi FRIDAY (March 3) 5, 6, 7, 8 and 9 circ