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Mobility workshop is today

  • Writer: Rhoda
    Rhoda
  • Feb 26, 2022
  • 1 min read

Today:

7:30 open gym

8:00 spin

8:45 core

9:00 locomotion mobility workshop with Andy Gerlach


All are included in your membership! Come join one or all workouts


 
 
 

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15400 Cleveland Spring Lake, MI 49456
rhodasbodyshop@gmail.com

(231) 329-0438
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PERSONAL TRAINING - NUTRITIONAL ADVICE - WEIGHT LOSS - MUSCLE TONE - CORE STRENGTH - POSTURE CORRECTION - CARDIO FITNESS

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