Our mobility sticks have arrived! Mobility with traning tomorrow at 9😊 Great workout you don't want to miss!
All classes are outdoors rain or shine. You will be covered by tents in the rain!
Mobility sticks
top of page
Search
Recent Posts
See AllHope to see you tomorrow for kickboxing HIIT & neck mobility🥊💆♀️🧘♀️ Classes are outside at 60 degrees as long as the weather is dry,...
Starting tomorrow we are switching to open gym Saturday's from 7-9. Spin bikes will be out with music on. Come in and get in whatever you...
WEDNESDAY (March 1) 5 & 6 am primal (like trx strength)w/ Wendi 5pm spin & 6 pm yoga w/Sarah (message me if interested) THURSDAY (March...
bottom of page
Comments