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Mobility sticks

Our mobility sticks have arrived! Mobility with traning tomorrow at 9😊 Great workout you don't want to miss!

All classes are outdoors rain or shine. You will be covered by tents in the rain!


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Schedule requests

The schedule is going to have a few adjustments in a few weeks (Monday September 28th). Wednesdays is the day with most of the changes. What would you like to see during your time on this day? 20 min

PERSONAL TRAINING - NUTRITIONAL ADVICE - WEIGHT LOSS - MUSCLE TONE - CORE STRENGTH - POSTURE CORRECTION - CARDIO FITNESS