- Rhoda
Mobility sticks
Our mobility sticks have arrived! Mobility with traning tomorrow at 9😊 Great workout you don't want to miss!
All classes are outdoors rain or shine. You will be covered by tents in the rain!
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See AllThere are no members signed up for class tonight. Have a beautiful summer evening everyone!
The weather looks great to have an outdoor boot camp tomorrow. Fresh air with sleds back in the circuits woo hoo!!!!! No worries there is an alternate exercise for every exercise tomorrow😊 The 1st 5
A friendly reminder there is yoga with Sarah after spin tonight beginning at 630😊 (5:30 spin, 6:30 yoga) The air is on with fans going!! Had to change up the plan after the first humid class at 5am
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