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  • Rhoda

5 day food picture challenge

Updated: Apr 13

Starting tomorrow take a picture of everything you consume and share to your page at the end of each day for 5 days. Don't want to share to your page? Send it to me for accountability! I will be posting mine as well. If you like something of mine I am happy to share the recipe😋

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Schedule requests

The schedule is going to have a few adjustments in a few weeks (Monday September 28th). Wednesdays is the day with most of the changes. What would you like to see during your time on this day? 20 min

PERSONAL TRAINING - NUTRITIONAL ADVICE - WEIGHT LOSS - MUSCLE TONE - CORE STRENGTH - POSTURE CORRECTION - CARDIO FITNESS