Based on people signed up for classes this week we have a modified schedule for the remainder of the week..
Tonight - no evening
Thursday -5, 6, 7 ,8 and 9 spin, no evening
Friday - 6 boot camp, 7 and 8 are strength, no 5 or 9am boot camp
Saturday- no classes (Have a happy New Year's Day!!
The full schedule will resume on Mondayđ
Hopefully I will see you tomorrow for spin songs of 2021!
Hope to see you tomorrow for kickboxing HIIT & neck mobilityđĽđââď¸đ§ââď¸ Classes are outside at 60 degrees as long as the weather is dry, not too hot. Time for layersđđ đđ˛
Starting tomorrow we are switching to open gym Saturday's from 7-9. Spin bikes will be out with music on. Come in and get in whatever you needđ Wendi will be at the gym in my place while I am in Wisc
WEDNESDAY (March 1) 5 & 6 am primal (like trx strength)w/ Wendi 5pm spin & 6 pm yoga w/Sarah (message me if interested) THURSDAY (March 2) 5 & 6 am spin w/ Wendi FRIDAY (March 3) 5, 6, 7, 8 and 9 circ