top of page
  • Rhoda

Hours this week

Based on people signed up for classes this week we have a modified schedule for the remainder of the week..

Tonight - no evening

Thursday -5, 6, 7 ,8 and 9 spin, no evening

Friday - 6 boot camp, 7 and 8 are strength, no 5 or 9am boot camp

Saturday- no classes (Have a happy New Year's Day!!

The full schedule will resume on Monday😀

Hopefully I will see you tomorrow for spin songs of 2021!

33 views0 comments

Recent Posts

See All

Saturday mornings are changing a little.. 7-8 open gym. I am available for measurements, strength/mobility testing/assessment, questions You could do the bike, normatec, massage chair, roll, lift, e

Shoot me a message if you are interested in a euchre tournament next Saturday (21st) 6-9? You do not need a partner because you rotate tables and switch partners each round.

bottom of page