I ordered some cooling towels. If you have your own I would suggest bringing it this week.
Also looking at individual fans for each spin bike. I have 2 on order to try out before ordering.
If you are every too hot I have cold wash clothes in the refrigerator to cool you down.
Put some ice in your water these day. So good!!!!!
Have a great day!! Feels like summer!!!!
Hope to see you tomorrow for kickboxing HIIT & neck mobility🥊💆♀️🧘♀️ Classes are outside at 60 degrees as long as the weather is dry,...
Starting tomorrow we are switching to open gym Saturday's from 7-9. Spin bikes will be out with music on. Come in and get in whatever you...
WEDNESDAY (March 1) 5 & 6 am primal (like trx strength)w/ Wendi 5pm spin & 6 pm yoga w/Sarah (message me if interested) THURSDAY (March...
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