Search
  • Rhoda

Going in early today

The gym will be open at 7:15 today if anyone wants to get extra ride time, vibe plate, rolling, whatever.


Happy Saturday!!!!

7 views0 comments

Recent Posts

See All

no class tonight

There are no members signed up for class tonight. Have a beautiful summer evening everyone!

Perfect outdoor boot camp weather tomorrow

The weather looks great to have an outdoor boot camp tomorrow. Fresh air with sleds back in the circuits woo hoo!!!!! No worries there is an alternate exercise for every exercise tomorrow😊 The 1st 5

Join Yoga tonight

A friendly reminder there is yoga with Sarah after spin tonight beginning at 630😊 (5:30 spin, 6:30 yoga) The air is on with fans going!! Had to change up the plan after the first humid class at 5am