We are going to be adding a class time to the schedule starting August 3rd. Please send any requests for the schedule now before any changes take place. This would be changes you are hoping for, no change at all, etc.
Class times will be ...
5:30 AM
6:15 AM
7:00 AM
7:45 AM
8:30 AM
5:30 PM
I would like to make 7:45 or 8:30 a low impact schedule for the week. Which time will be based on responses received.
Hope to see you tomorrow for kickboxing HIIT & neck mobility🥊💆♀️🧘♀️ Classes are outside at 60 degrees as long as the weather is dry,...
Starting tomorrow we are switching to open gym Saturday's from 7-9. Spin bikes will be out with music on. Come in and get in whatever you...
WEDNESDAY (March 1) 5 & 6 am primal (like trx strength)w/ Wendi 5pm spin & 6 pm yoga w/Sarah (message me if interested) THURSDAY (March...
I like 7:45 - that's a good time :)