• Rhoda

Current schedule below, schedule changes in 1 week

We are going to be adding a class time to the schedule starting August 3rd. Please send any requests for the schedule now before any changes take place. This would be changes you are hoping for, no change at all, etc.

Class times will be ...

5:30 AM

6:15 AM

7:00 AM

7:45 AM

8:30 AM

5:30 PM

I would like to make 7:45 or 8:30 a low impact schedule for the week. Which time will be based on responses received.

44 views1 comment

Recent Posts

See All

no class tonight

There are no members signed up for class tonight. Have a beautiful summer evening everyone!

Perfect outdoor boot camp weather tomorrow

The weather looks great to have an outdoor boot camp tomorrow. Fresh air with sleds back in the circuits woo hoo!!!!! No worries there is an alternate exercise for every exercise tomorrow😊 The 1st 5

Join Yoga tonight

A friendly reminder there is yoga with Sarah after spin tonight beginning at 630😊 (5:30 spin, 6:30 yoga) The air is on with fans going!! Had to change up the plan after the first humid class at 5am