• Rhoda

Come in early if you're up!

I'm at the gym and the workout of the day is set up if you are up and wanting to get started earlier🌈

Today for boot camp we will have 2 groups set up in circuit so no need to adjust weight as much.

13 views0 comments

Recent Posts

See All

The new cleaner at the gym is made from salt, vinegar and water. If you click the link below and order (don't forget to click the good discount) I get 25 capsules! The product is inexpensive, works gr

Traffic has cleared if you are able to come in

There was a 3 car accident right in front of the gym. Nobody is going to be able to get to the gym