top of page
Search
  • Writer's pictureRhoda

Classes the rest of this week

Wendi will be teaching classes the next 3 days💪🚴😊


Join her for these times


Thursday (Thanksgiving) 5-8 spin and agility or stay on the bike

Friday 6-9 boot camp

Saturday 7-9 spin


Happy Thanksgiving everyone!! Get in for your workouts and burn lots of calories with all those extra calories in.


Sarah has vinyasa yoga tonight at 630!


32 views0 comments

Recent Posts

See All

Neck relief

Hope to see you tomorrow for kickboxing HIIT & neck mobility🥊💆‍♀️🧘‍♀️ Classes are outside at 60 degrees as long as the weather is dry, not too hot. Time for layers🌄🌅🌞🚲

Tomorrow

Starting tomorrow we are switching to open gym Saturday's from 7-9. Spin bikes will be out with music on. Come in and get in whatever you need🏆 Wendi will be at the gym in my place while I am in Wisc

Gym schedule 3/1-3-7

WEDNESDAY (March 1) 5 & 6 am primal (like trx strength)w/ Wendi 5pm spin & 6 pm yoga w/Sarah (message me if interested) THURSDAY (March 2) 5 & 6 am spin w/ Wendi FRIDAY (March 3) 5, 6, 7, 8 and 9 circ

bottom of page