Wendi will be teaching classes the next 3 days💪🚴😊
Join her for these times
Thursday (Thanksgiving) 5-8 spin and agility or stay on the bike
Friday 6-9 boot camp
Saturday 7-9 spin
Happy Thanksgiving everyone!! Get in for your workouts and burn lots of calories with all those extra calories in.
Sarah has vinyasa yoga tonight at 630!
Hope to see you tomorrow for kickboxing HIIT & neck mobility🥊💆♀️🧘♀️ Classes are outside at 60 degrees as long as the weather is dry,...
Starting tomorrow we are switching to open gym Saturday's from 7-9. Spin bikes will be out with music on. Come in and get in whatever you...
WEDNESDAY (March 1) 5 & 6 am primal (like trx strength)w/ Wendi 5pm spin & 6 pm yoga w/Sarah (message me if interested) THURSDAY (March...
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