Change in hours ThanksgivingRhodaNov 24, 20211 min readopen 7:00 Spin 7:30-8:15Cardio HIiT 8:15-845Join me tomorrow before the big turkey day!!!Happy Thanksgiving everyoneš¦I am thankful for all of my family & friendsā¤ It has been great getting to know each of you!!
open 7:00 Spin 7:30-8:15Cardio HIiT 8:15-845Join me tomorrow before the big turkey day!!!Happy Thanksgiving everyoneš¦I am thankful for all of my family & friendsā¤ It has been great getting to know each of you!!
Neck reliefHope to see you tomorrow for kickboxing HIIT & neck mobilityš„šāāļøš§āāļø Classes are outside at 60 degrees as long as the weather is dry,...
TomorrowStarting tomorrow we are switching to open gym Saturday's from 7-9. Spin bikes will be out with music on. Come in and get in whatever you...
Gym schedule 3/1-3-7WEDNESDAY (March 1) 5 & 6 am primal (like trx strength)w/ Wendi 5pm spin & 6 pm yoga w/Sarah (message me if interested) THURSDAY (March...
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