Rhoda- Rhoda
Beautiful day!!
75 and sunny, YES we are outside for mobility strength tonight🌞
Wear your layers just in case we venture outside as many warm weather days are ahead of us
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Rhoda75 and sunny, YES we are outside for mobility strength tonight🌞
Wear your layers just in case we venture outside as many warm weather days are ahead of us
Saturday mornings are changing a little.. 7-8 open gym. I am available for measurements, strength/mobility testing/assessment, questions You could do the bike, normatec, massage chair, roll, lift, e
Shoot me a message if you are interested in a euchre tournament next Saturday (21st) 6-9? You do not need a partner because you rotate tables and switch partners each round.