For those of you that do not know yoga is every Tuesday night with Sarah Kirby from 6:30-7:30 and included in membership. It is not on the schedule but is running as long as people attend. Join class and sleep well tonightđ§ââď¸ As always shoot me a message for sign up. Class will be cancelled for that evening if we do not have enough people.
top of page
Search
Recent Posts
See AllHope to see you tomorrow for kickboxing HIIT & neck mobilityđĽđââď¸đ§ââď¸ Classes are outside at 60 degrees as long as the weather is dry,...
Â
Â
Â
Starting tomorrow we are switching to open gym Saturday's from 7-9. Spin bikes will be out with music on. Come in and get in whatever you...
Â
Â
Â
WEDNESDAY (March 1) 5 & 6 am primal (like trx strength)w/ Wendi 5pm spin & 6 pm yoga w/Sarah (message me if interested) THURSDAY (March...
Â
Â
Â
bottom of page
Comments