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Welcome to RHODA'S BODY SHOP!

Personal Training Studio & Fitness Classes

 

Small class sizes giving personal interaction with an experienced trainer! Emphasizing form correction/ technique while giving modifications and advancements. Take the guessing out of a workout plan. The schedule is already set up for you! Strength days alternating with recovery days.

 

At a personal training studio you do not workout on your own.

Have the workout planned out for you while getting help improving form. 

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Sign up required for all classes as space is limited

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Contact us prior to first visit

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