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Boot camp

Welcome to RHODA'S BODY SHOP!

Personal Training Studio & Fitness Classes
 
Small class sizes giving personal interaction with an experienced trainer! Emphasizing form correction/ technique while giving modifications and advancements. Take the guessing out of a workout plan. The schedule is already set up for you! Strength days alternating with recovery days.
 
At a personal training studio you do not workout on your own.

Have the workout planned out for you while getting help improving form. 

Sign up required for all classes as space is limited

Contact us prior to first visit

15400 Cleveland Spring Lake, MI 49456
rhodasbodyshop@gmail.com
(231) 329-0438
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PERSONAL TRAINING - NUTRITIONAL ADVICE - WEIGHT LOSS - MUSCLE TONE - CORE STRENGTH - POSTURE CORRECTION - CARDIO FITNESS