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FORM FOCUSED

WORKOUTS

Rhoda has 23 years experience in postural correction and functional movement. Improve strength, flexibility, body mechanics and quality of motion. Max class sizes of 12 allows personal interaction. Private training times are available if you desire specific individual attention. 

STRENGTH
SPIN
MOBILITY
PILATES
CIRCUIT TRAINING

RATES

SINGLE VISIT 

  • FIRST VISIT FREE

  • $15 per visit

  • $125 for 10 visits

MONTHLY MEMBERSHIP

(Unlimited classes)

  • $25 initiation fee

  • ​$100 per month

MOVE RIGHT.
FEEL RIGHT.

Sign up required as space is limited to 12 people

Contact prior to first visit

rhodasbodyshop@gmail.com

or

text 231-329-0438 

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