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Strength
Spin
Personal training
Welcome to RHODA'S BODY SHOP!
Small class sizes giving personal interaction with an experienced trainer! Emphasizing form correction/ technique while giving modifications and advancements. Take the guessing out of a workout plan, the schedule is already set up for you! Strength days alternating with recovery days.
Have the workout planned out for you while getting help improving form.
Sign up required as space is limited to 16 people
Contact prior to first visit
rhodasbodyshop@gmail.com or text 231-329-0438
